January 2012
http://www.theppk.com/2012/01/porcini-crusted-tofu-... →
Porcini crusted tofu with shallot gravy. Yumm!
Watchoneboulderingvideoaday:
Angular momentum seems like a really cool line. If that was the only problem in that boulder field, I would climb it!
Watchoneboulderingvideoaday:
An awesome, funny and cool video of climbing in a few places around the world. Very unique way of putting a climbing video together.
I desperately miss climbing...
If anyone wants to go somewhere dry to camp out and climb rocks, let me know.
In the meantime, see you at The Circuit NE.
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Get Fit?
I keep seeing all these poor fools talking about losing weight, getting fit, or wanting to do something and saying they aren’t fit enough, strong enough, coordinated enough, etc.
It makes me sad to see that the youth of America are so down on themselves and have such terrible self-esteem, motivation, ambition and drive.
For anyone out there who wants to get fit, I have this advice:
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You Burn First
It’s been pouring and windy here lately, and I’m compelled to do something destructive.
I want to get away, go somewhere dry and camp out in the dirt and climb rocks.
If I can’t have that, I’ll settle for a big fire and writing words in stone.
Sounds like (sexual frustration) to me.
Abs and Deltoids are so sore today!
Feels wonderful.
Anybody interested in what I’m eating?
It’s not all that exciting, to be honest.
To be brief:
I’m vegan.
I focus on eating more fresh and raw food than cooked or processed food.
I eat 5 to 7 times a day.
I eat more for breakfast and lunch than for dinner.
I don’t eat after 9 pm.
I try to always drink 12...
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Death Cab for Cutie | Portland Center for the... →
Who’s going with me?
“If your mind is empty, it is always ready for anything; it is open to...”
– Suzuki Roshi #quote (via elige)
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Training Program for January 23 - February 5th
This is what my next 2 weeks looks like:
Day 1:
4.5 mile run: 5x800m with 2 minute active recovery between each set, 3x200m with 30 second active recovery between each set, and a half mile cool down after.
50 crunches, with 1 crunch consisting of a set of 3 directional crunches
50 slow bicycle kicks
50 push ups, varied stances for trapezius, lats, triceps and biceps
25 pull ups, 10 wide...
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Fitness/Health/Nutrition
I’m going to start developing a bit more of a focus toward my athletic and health pursuits here. The pretty pictures will continue, just in less frequency. I’ll be logging my workouts and diet, with occasional photos of what I’ve cooked or where I’ve been. Expect lots of cycling, running, parkour, climbing, yoga and fitness reblogs.
Also, I’m studying and training to...
